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Recipes
Niaria

English speaking nutritionist & holistic health coach in Berlin

Let me guide your food journey!

I’m Linh – an engineer, passionate nutritionist, and hobby chef.

My surprising career from engineer to nutrition expert began in Berlin, the city I was born in. After my studies and first years as an engineer, I sensed a rising interest in helping people becoming healthier and happier. Now, I’m a passionate nutritionist and holistic health coach who loves what she does and wants to inspire as many people as possible.

Linh nutritionist cutting vegetables front
Gluten-Free Sweet Potato Brownies

Gluten-Free Sweet Potato Brownies

Gluten-free, dairy-free and sugar-free dessert recipes are the best healthy recipes to indulge in sweet treats without a bad conscience in a healthy diet. Try these brownies made of vegan whole foods!

Brazilian Moqueca (fish stew)

Brazilian Moqueca (fish stew)

Have you ever tried Brazilian moqueca? I’ve tried it the first time in my sabbatical in Brazil and liked it right away. Here is my interpretation of it while swapping palm oil with turmeric and adding dill-weed as a herb, which so often fits well with fish dishes.

Sweet Potato Tempeh Wok

Sweet Potato Tempeh Wok

Would you like to know how to prepare a meal with tempeh? Try this healthy recipe with vegan whole foods and convince yourself that it is healthy and tasty food. Healthy eating can be so joyful with yummy recipes!

Avocado-Banana-Chocolate-Pudding

Avocado-Banana-Chocolate-Pudding

Craving a chocolate pudding but prefer a sugar-free dessert? Here is how you can prepare your own healthy chocolate pudding made of whole foods only. No added sugars.

Why are Asians less prone to being overweight ?

Asians seem to suffer less from chronic lifestyle diseases and are less prone to being overweight in comparison to individuals with a Western diet. If you want to know how to bring your health to the next level, get the booklet „Secrets of a healthy Asian diet“ and receive literally much more exclusive food for thought for free that won’t be shared elsewhere.

Mock-up Secrets of a healthy Asian diet