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Broccoli Shrimps Wok 2

Ingredients (2 servings)

  • 150 g whole-grain rice
  • 12g shiitake mushrooms, dried (optional or white mushrooms as alternative)
  • 1 onion
  • 1 garlic clove
  • 1 chili
  • 1 broccoli head
  • 200 g shrimps
  • 3 tbsp canola oil
  • 1 pinch of salt & pepper
  • as needed scallions

SAUCE

  • 2 tbsp soy sauce
  • 2 tbsp water
  • 1 tsp corn starch

Instructions

  1. Cook rice according to package instructions.
  2. Soak shiitake mushroom in a bowl with water.
  3. Remove broccoli florets from stem.
  4. Dice onion.
  5. Chop garlic and chili.
  6. Chop scallions for garnish.
  7. Combine soy sauce, water and corn starch in a small bowl.
  8. Cut shiitake mushrooms in half.
  9. Heat a part of the oil in a wok or pan.
  10. Roast chili and garlic for 1-2 minutes.
  11. Add shrimps, season with salt & pepper, and roast for another 1-2 minutes.
  12. Remove from wok as soon as shrimps turn red.
  13. Add the remaining oil and fry onion.
  14. Add broccoli florets to the wok and cook for 2-3 minutes.
  15. Add shiitake mushrooms and sauce.
  16. Reintroduce shrimps and season with salt & pepper if needed.
  17. Top with scallions and serve with rice.
Broccoli Shrimps Wok 1

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Mock-up Secrets of a healthy Asian diet