Looking for new Buddha bowl ideas? This vegan noodle Buddha bowl comes along with caramelized tofu and rice noodles. A bowl full of healthy whole foods – a recipe that follows the clean eating principles for your healthy eating plan.
Craving a chocolate pudding but prefer a sugar-free dessert? Here is how you can prepare your own healthy chocolate pudding made of whole foods only. No added sugars.
Fancy Asian food? How about this salad with shrimps, gluten-free noodles and Thai basil? If you're a fan of the Asian cuisine, you have to try this.
Fancy an Asian dish today? How about this healthy lunch or dinner recipe with tofu? It's a vegan Asian recipe with lots of healthy foods – all plant based.
Looking for a quick and easy meal prep, preferably gluten-free and dairfy-free? Buddha bowls are a simple way to integrate healthy whole foods into your balanced diet. Try this healthy recipe as an inspiration to start your health journey.
Crispy salmon along with Swiss chard, quinoa, and a creamy sauce. Doesn't only sound and look delicious. It's tasty and healthy at the same time. Also, if you're histamine intolerant, this recipe is low in histamine.
Why are Asians less prone to being overweight ?
Asians seem to suffer less from chronic lifestyle diseases and are less prone to being overweight in comparison to individuals with a Western diet. If you want to know how to bring your health to the next level, get the booklet "Secrets of a healthy Asian diet" and receive literally much more exclusive food for thought for free that won't be shared elsewhere.