Chia Pudding

Ingredients (2 servings)

• 60 g chia seeds
• 400 ml homemade oat drink
• fruit of choice e.g. raspberries, blackberries, blueberries, strawberries, goji berries, apples, bananas, passion fruit
• seeds & nuts of your choice e.g. sesame seeds, flaxseeds, hemp seeds, pine nuts, almonds, cashews, walnuts, coconut flakes

Oat drink

• 400ml water
• 40 grams rolled oats
• 2-3 ice cubes
• 1 pinch of salt (optional)
• 2-3 dates (optional)
• 1 pinch of cinnamon (optional)

Instruction

1. For the oat drink, put ingredients (ice cubes to prevent oat drink from getting slimy) in a blender and blend for 2-3 minutes.
2. Strain the contents through a tight-meshed nut milk bag and thoroughly squeeze out the rest.
3. Place the chia seeds in a bowl and mix with the oat drink.
4. Let the chia pudding soak for 30 minutes in the refrigerator.
5. Then top with fruit, nuts and seeds of your choice.

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