Recipes
Niaria
English speaking nutritionist & holistic health coach in Berlin
Let me guide your food journey!
I’m Linh – an engineer, passionate nutritionist, and hobby chef.
My surprising career from engineer to nutrition expert began in Berlin, the city I was born in. After my studies and first years as an engineer, I sensed a rising interest in helping people becoming healthier and happier. Now, I’m a passionate nutritionist and holistic health coach who loves what she does and wants to inspire as many people as possible.
Recipes
Salmon with Pumpkin and Savoy Cabbage Salad
Fancy salmon and pumpkin? Here are both combined – oven baked pumpkin and roasted salmon with a refreshing savoy cabbage salad! What a tasty combination for your next healthy lunch or dinner!
Green Leafy Salad with Cherries and Miso Dressing
Lacking creative salad ideas? I like to work in fruits in my salads. This one comes along with cherries, chickpeas and a tasty miso dressing. It’s so delicious and healthy, you have to try it! Healthy salad recipes don’t have to be boring at all!
Hearty and Creamy Mushroom Soup with Chickpeas
This mouthwatering vegan creamy mushroom soup is at the same time easy to prepare with plant-based whole foods and so delicious! You can customize it with herbs of choice to taste and make your own version of it. But the basic recipe is worth saving. You and your beloved ones will love this hearty, creamy mushroom soup.
Prawns with Zucchini and Carrot Noodles in a Nut Sauce
Are you a fan of prawns and lack ideas of how to prepare them? How about this dish that comes with zucchini & carrot noodles, and a delicious lime cashew sauce? Find out how to impress your beloved ones with a dish full of flavors!
Salmon with Pumpkin and Savoy Cabbage Salad
Fancy salmon and pumpkin? Here are both combined – oven baked pumpkin and roasted salmon with a refreshing savoy cabbage salad! What a tasty combination for your next healthy lunch or dinner!
Sweet Potato Tempeh Wok
Would you like to know how to prepare a meal with tempeh? Try this healthy recipe with vegan whole foods and convince yourself that it is healthy and tasty food. Healthy eating can be so joyful with yummy recipes!
Roasted Pumpkin, Pecan & Cranberry Quinoa Salad
You love pumpkin, especially in autumn? And you want something different to pumpkin soup? Then, how about this quinoa salad pumpkin, pecan, cranberry, and more? It’s a gluten-free and vegan salad, also ideal as salad for parties.
Noodle Buddha Bowl with caramelized Tofu and Broccoli
Looking for new Buddha bowl ideas? This vegan noodle Buddha bowl comes along with caramelized tofu and rice noodles. A bowl full of healthy whole foods – a recipe that follows the clean eating principles for your healthy eating plan.
Why are Asians less prone to being overweight ?
Asians seem to suffer less from chronic lifestyle diseases and are less prone to being overweight in comparison to individuals with a Western diet. If you want to know how to bring your health to the next level, subscribe to NIARIA’s newsletter and get the booklet „Secrets of a healthy Asian diet“ on top. You will receive literally much more exclusive food for thought for 0€ that won’t be shared elsewhere.
