There are not only cold salads. Warm salads like this quinoa salad with maple roasted pumpkin can be very soothing and delicious healthy treats. If you add a protein source here, you'll have a whole meal.
Why are Asians less prone to being overweight ?
Asians seem to suffer less from chronic lifestyle diseases and are less prone to being overweight in comparison to individuals with a Western diet. If you want to know how to bring your health to the next level, get the booklet "Secrets of a healthy Asian diet" and receive literally much more exclusive food for thought for free that won't be shared elsewhere.